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©2019 by ArMa Necessities

It's Your Story

   A New Way of Doing   

ArMa Necessities stems from a place that we all have visited - jealousy, sadness, and irritability. 

For us, ‘stressed' has become a common state of mind but the stigma around seeking mental health help remains intact. Based off of established scientific research across multiple studies and daily routine elements, we teach you how to maximize your potential and cognitive performance through minimal lifestyle changes. 


We have a vision: To leave this world a happier and more content place than we found it. 


At ArMa Necessities we want you to be able to choose yourself first - mentally and physically. We know that one size fits all is not applicable when it comes to self-care and mental health. There is no story like yours. ArMa Necessities is not a products company, neither is it a blog. It is a way of life. We provide a thoughtfully curated collection of creative stationery and household items specially curate techniques for individuals, regardless of lifestyle, for mental relief. That’s why we use products right from your home to boost your mood and cognitively rewire your brain to be happier and more content in the long run. 


It’s a new way of thinking - purposeful products with ethical earnings. 

Guiding Principles

3 Key Principles - Global Engagement, Purposeful Products, Ethical Engagement 

Global Engagement - we might have graduated from school and college but learning is a lifelong process. The world is a rapidly changing place with innovations making it smaller. However, for some, it is also becoming lonelier. Your feelings are a part of a universal cohort and that’s why ArMa Necessities ensures that our products and stories can transcend borders. Each of us has a story to share and another to learn from that’s why we encourage our users to contribute in any way they can. 


Self-care should be a priority, not a luxury. 


Purposeful Products - It is not about the product, it is about what it represents. Our products are optimized to boost your mental health with simple techniques that can take as little as 2 minutes. For now, they include gratitude journals, easy-carry bottles, sleep mist, and exercise equipment. As research continues and grows so will our line of products so stay tuned. 


One item. Hundred Uses. A million thoughts. 


Ethical Earnings - Over 200 million individuals in India suffer from depression according to a 2018 World Health Organization Report. However, due to the stigma associated with mental health in the country, only 10% of these individuals seek help. ArMa Necessities aims to change that by supporting and growing mental health awareness by assigning 50% of our profits to projects and companies that align with our product’s vision. ​

Meet the Founder 

Shruti Maheshwari is a third-year Psychology and Public Health major, with a certificate in Design and Innovation at the University of California, Berkeley. She is currently on the Executive Board of the Undergraduate Journal of Psychology at Berkeley, an undergraduate instructor for Public Policy 198, and the Head of the campus Wellness Department. In her free time, she loves to dance, write fiction, travel, and paint. 

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